Posts Tagged ‘weight loss diet’
Getting Fit
It’s been a month since I started to jog and walk after office hours. Instead of waiting for my hubby to fetch me up and be get idled, I devoted an hour to be healthy and fit at the same time. I usually takes me 10 rounds in 45 minutes, at least I burned some fats. I noticed that I’m gaining so much weight this time because I always love to eat and eat. lolz.
Now, I’m about worried because my tummy is bloating and I will be attending a wedding weeks from now. Of course I wanted to look great that is why I need to double time my exercise or else I will try this super effective 7 day fat burner extreme if that’s the case. I hope I’ll be able to reach my goal as soon as possible.
Shocking News
I was so saddened when I saw a common friend that I haven’t seen for a long time that he was totally change as in physically. I was so shock of his quick weight loss that I immediately asked my friend about his situation. Oh my! I can’t believe it that he has a colon cancer stage 3. At first, I thought he was on a diet but he was not. Thanks God that he is doing well as of this time. I just hope and pray God will grant him another year of his life and can enjoy it to the fullest!
Feel Good, Look Good!
This is what I usually hear from my hubby….that I should feel good and look good! Yeah, he is the typical guy that would tell me that I should have to shed some pounds because I’m gaining weight already. There was one time I asked him if he will still love me if I don’t lose weight and guess what did he answer? He told me that he has to look for diets for quick weight loss so that I will be back to my normal weight. Goshes!
Well, if that’s the case then I would be very careful on my diet or else his love wouldn’t be the same at all. lolz!















